Telecom Technology

What Your Phone's Signal Bars Really Mean: How to Read dBm and RSRP, and Rough Guidelines for the Numbers

What Your Phone's Signal Bars Really Mean: How to Read dBm and RSRP, and Rough Guidelines for the Numbers

The signal icon at the top right of your phone screen.

With 4 bars you feel at ease, and with 1 bar you feel uneasy.

But what is the number of bars based on?

In fact, the number of bars is decided differently by each device and OS. Even with the same radio waves, device A may show 3 bars and device B 4 bars.

So here I’ll sort out how to look at it in numbers.


Bottom line


dBm is a “negative number”

Signal strength is expressed in a unit called dBm.

The point is that it is mostly a negative number.

The closer to 0, the stronger. This is easy to get wrong, so please remember it.

Another characteristic of dBm is that a difference of 10 means a 10-fold difference.

Even when the difference in numbers looks small, the actual strength differs greatly.


What is RSRP

The strength of 4G (LTE) and 5G radio waves is expressed by RSRP (Reference Signal Received Power).

It shows how strongly the phone is receiving the “reference signal” that the base station emits. The unit is dBm.

The commonly cited guideline is as follows.

RSRP (dBm)Rough state
Greater than -80 (e.g., -70)Very good
-80 to -90Good
-90 to -100Fair
-100 to -110Weak
Less than -110 (e.g., -120)Quite weak, close to no service

This table is a commonly used guideline. It is not an officially standardized criterion, and the dividing numbers differ slightly from source to source. Also, depending on the frequency band (platinum band, millimeter wave, and so on) and how you use it, the same number can feel different.


Strength alone is not enough

Even when signal strength (RSRP) is good, it can be slow or drop out.

That’s where the indicators of radio wave “quality” come in.

IndicatorWhat it shows
RSRQThe “quality” of the received signal. Affected by congestion and interference
SINRThe ratio of signal to noise and interference. Larger is better

As an analogy, think of the loudness of a speaking voice (RSRP) and how noisy the surroundings are (SINR).

At stations and in busy shopping districts, the signal is strong yet slow. Behind that there may be problems of quality or congestion. On congestion, see why congestion makes things slow; on stations and trains, see why connections are slow at stations and on trains.


Why the number of bars is “unreliable”

It doesn’t necessarily mean “I’m fine because I have 4 bars.”


How to see the numbers on your own phone

Many phones have a screen where you can see signal strength as numbers. However, where it is displayed differs by device and OS.

This article does not cover the steps for specific devices. That’s because they differ by device.

Being able to see the numbers is useful in cases like these.

The contact points for inquiries are summarized in this article. The steps when the signal is weak are in What to do when the signal is weak.


Cautions when looking at the numbers


Summary

Next time you feel “the signal is bad,” look at the numbers, not just the bars.

This article contains affiliate advertising. If you apply for a product or service through links on this site, we may receive compensation from partner companies. Additionally, the operator is an employee of Rakuten Group and may receive compensation through an employee referral program. Article content and evaluations are based on the operator's actual experience and research, regardless of advertising. For details, see the Disclaimer & Affiliate Disclosure. Disclaimer & Affiliate Disclosure

This article contains machine translation. For official terms, please refer to the multilingual pages on the official Rakuten Mobile website.

If you have concerns about Rakuten Mobile's coverage area or signal conditions, you can inquire through the official signal improvement survey request form .

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